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I Quit These 4 Patterns: How to Stop Procrastinating and Overcome Self-Doubt episode artwork

Oct 7, 2026 14 min

I Quit These 4 Patterns: How to Stop Procrastinating and Overcome Self-Doubt

from 6 FIGURE SOCIAL WORKER Hosted by lashanna alfred

What if quitting is exactly what you need to do? In this episode of the Six-Figure Social Worker Podcast, LaShanna Alfred, MSW, LISW-S, talks about quitting the patterns that keep you stuck: procrastinating while you wait to feel ready, counting yourself out before you begin, comparing your journey to someone else’s, and treating delays like closed doors. You’ll learn to notice how your thoughts shape your feelings, actions, and results—and how recognizing a pattern can help you choose a new response. If you’ve been struggling with procrastination, self-doubt, or feeling stuck, this conversation is an invitation to stop repeating what holds you back and take your next step. Ready to write and publish your book? Connect with LaShanna and Legacy Change to learn about author support. Call the office: 419-214-9366 11am-4pm est www.lashannaalfred.com

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I Quit These 4 Patterns: How to Stop Procrastinating and Overcome Self-Doubt

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