I RAN TOWARDS IT!!! Tom Gray on the London Bridge Terror Attack, The Summit UK & Regret Part 2/2 episode artwork

EPISODE · May 2, 2026 · 43 MIN

I RAN TOWARDS IT!!! Tom Gray on the London Bridge Terror Attack, The Summit UK & Regret Part 2/2

from You Can Do Hard Things

He didn’t run away… he ran towards it.In Part 2, Tom Gray (That Guy Gray) opens up about being at the centre of the London Bridge terror attack in November 2019, where he was one of the people who helped stop the attacker.But this isn’t just about that day.It’s about what it says about you when everything kicks off. How you process it. And how life just carries on afterwards.We also get into something very real between us… After I cut Tom’s future short on The Summit, can you actually build a genuine bond after something like that? Does he blame me? And the question I had to ask — do I regret it… and am I sorry?In this episode, we talk about:Tom Gray’s first-hand experience of the London Bridge attackWhy he ran towards dangerWhat happened in those moments on the bridgeHow he processed it afterwardsWhy he never wanted to use it for attention or “clout”The reality of being recognised as “That Guy Gray”Whether there’s any bad blood after The SummitRegret, decisions and living with the choices you makeDealing with pressure, failure and self-worthWhy happiness isn’t always what we think it isThis is Part 2 — if you haven’t seen Part 1 yet, go back and watch it first. There’s more coming as well.I genuinely appreciate every single person who watches, listens, shares or messages me about these. I do this because I love it — and because I hope these conversations resonate, make you think, or help you feel a bit less alone.At the end of the day, we’re all just people.And something someone said to me recently really stuck:You are your superpower. No one else can be you. So own it, be proud of it, and live your life — your truth.#TomGray #ThatGuyGray #LondonBridgeAttack #LondonBridge #YouCanDoHardThings #TheSummitUK #Resilience #Mindset #PodcastInterview #MentalHealth #SelfWorth #TrueStory #UKPodcast #RealTalk

Episode metadata supplied by the publisher feed · Published May 2, 2026

Embed this episode

Ready to play

I RAN TOWARDS IT!!! Tom Gray on the London Bridge Terror Attack, The Summit UK & Regret Part 2/2

0:00 43:54

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of You Can Do Hard Things?

This episode is 43 minutes long.

When was this You Can Do Hard Things episode published?

This episode was published on May 2, 2026.

Can I download this You Can Do Hard Things episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!