EPISODE · Dec 29, 2025 · 0 MIN
I realized I had been taking my own legs for granted.
from Notes to My Nervous System: Mom Therapy & Real Conversations · host Mind Circuit App | Real Conversations & Nervous System Therapy
In this moving short, Emmy Award-winning storyteller and author Michael Cogdill shares the profound "lightning strike" moment that birthed his first book, Crack of the Crab in the Sideways Afternoon.Sitting on a cardboard box in his garage, Michael reflects on a life-altering encounter at Hilton Head Island. After witnessing a young man in a power wheelchair navigating the beach, Michael was struck by a radical shift in perspective regarding his own abilities and the simple gift of walking.This episode explores:The Spark of Creativity: How a single observation on a beach led to the creation of a celebrated novel.Radical Gratitude: Moving from "taking things for granted" to a state of deep appreciation for our physical bodies.The Writer's Journey: Michael’s humble beginnings writing in a garage and the discipline of storytelling.Perspective as Healing: How shifting our lens can change the way we view our daily struggles.Join us for a masterclass in empathy and observation from one of the most trusted voices in Southern storytelling.🔗 Connect with Michael CogdillFollow Michael’s Work:Stay updated on Michael’s latest books and media projects:📸 Instagram: @michael.cogdill👤 Facebook: Michael Cogdill LLCExplore MindCircuit:🌐 Website: mindcircuit.org – Resources for mindful living and emotional resilience.Download the MindCircuit App:Build a daily habit of gratitude and mindfulness with our guided tools.Download on Apple App Store: https://apps.apple.com/us/app/mindcircuit/id6478664305📲Get it on Google Play: https://play.google.com/store/apps/details?id=com.app.ageOfUncertaintyStay Connected: Follow us for daily insights on resilience and recovery.
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I realized I had been taking my own legs for granted.
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