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EPISODE · Apr 17, 2026 · 15 MIN

I Really Need To Plan These Episodes

from The LG Fitness Podcast · host Lewis Graham

In today's episode I speak about a recent injury experience and why think it's important to be aware of how often you're training and how to mange load to get the best results.I hope you enjoy.

What this episode covers

In today's episode I speak about a recent injury experience and why think it's important to be aware of how often you're training and how to mange load to get the best results.I hope you enjoy.

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I Really Need To Plan These Episodes

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Frequently Asked Questions

How long is this episode of The LG Fitness Podcast?

This episode is 15 minutes long.

When was this The LG Fitness Podcast episode published?

This episode was published on April 17, 2026.

What is this episode about?

In today's episode I speak about a recent injury experience and why think it's important to be aware of how often you're training and how to mange load to get the best results.I hope you enjoy.

Can I download this The LG Fitness Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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