I Refuse to Be Tired Mini-Workout

from AMuscle Maintenance · host inSHAPE Fitness

Just six exercises are the focus of this equipment free session with Coach Kim with one goal in mind: power through those dips in your energy level so that you can get more done, without added sugar or caffeine! Our blog post this week will include a list of the moves, and please get in touch if you have any questions.

Episode metadata supplied by the publisher feed · Published Sep 23, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

I Refuse to Be Tired Mini-Workout

0:00 20:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

REMIX: 23 dehoarding tasks you can get done in a weekend

Aug 22, 2025 ·49m

Similar Podcasts

Straight from the Horse Doctor's Mouth Dr. Erica Lacher and Justin Long Equine veterinarian Dr. Erica Lacher and show host Justin Long discuss horse healthcare, and proper care and maintenance. Whether your horse is an athlete or a lawn ornament, you'll learn something that will help you be a better horse parent!

Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 20 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on September 23, 2019.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!