I Refused To Let Tinnitus Define Me, Emma’s Story | Ep 8 episode artwork

EPISODE · Mar 29, 2026 · 39 MIN

I Refused To Let Tinnitus Define Me, Emma’s Story | Ep 8

from The Tinnitus Room with Dr Gladys Sanda · host Dr Gladys Sanda

In this episode, I speak with Emma about her journey with tinnitus after noise exposure, and how she moved from despair to living a full life again.We cover:​Telling people about her tinnitus, without it defining you or your self worth​Finding new passions and building a meaningful life alongside it​What she would avoid doing if she developed tinnitus for the first time​Tinnitus spikes and how she responds to them​Turning the pain of tinnitus into purpose and advocating for others​How she navigated tinnitus during her weddingThis is not a story about tinnitus disappearing. Emma still has tinnitus. It no longer defines her life or limits what she does.An honest conversation about identity, purpose, and living well with tinnitus.Follow me on Instagram @tinnituswithgladys for practical tinnitus strategies.Resources:www.drgladys.co.uk/learn

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I Refused To Let Tinnitus Define Me, Emma’s Story | Ep 8

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