“I remember looking at Chris and going, I’ve got my thing…” What Bowel Cancer Taught Me About Happiness

It is still Bowel Cancer Awareness Month and I wanted to take this opportunity to step behind the mic for a raw, solo check-in 12 months after my diagnosis and surgery. I’m not going to lie, I get really emotional in this one. It is wild how fast a year goes by, but looking back, cancer completely shattered and rebuilt the way I look at life. I am opening up about things I usually keep close to my chest, like navigating a low bank account while running a business, learning to love a body I spent my whole life hating, and why facing your own mortality makes everyday stresses just melt away. I also give an honest update on my latest PET scan, some unexpected scan-xiety, and why I am officially banning the word anti-aging from my vocabulary. Life is an absolute privilege. So let me ask you: Are you actually living yours? Learn more about the Jodi Lee Foundation at www.jodileefoundation.org.au If you’re over 45, you can grab a free bowel cancer screening kit here. If you're under 45 and you really want to get yourself checked, the Jodi Lee Foundation is selling them here. If you need a push to take control of your health - download my app FIT by Danni Duncan or sign up for coaching.  I also share all of my health and fitness tips over on IG @danni.duncan_ so if you want more, make sure you join me over there. Or follow the podcast over @lifewithdanniduncan.