I Replaced My Ex Without Realising. - Coming Up for Air |...

What this episode covers

I remember saying 'I need to run this half marathon because I signed up to do it whilst I was still in a relationship..' What I didn't realise is I had started channelling all my emotion into running & the reason why I continued was because it was an outlet for me to deal with the trauma I went through. In this episode I go into how running filled the hole my ex left in my life. I also talk about running at Christmas & why & how I do it. Support the show

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Frequently Asked Questions

How long is this episode of Coming Up for Air?

This episode is 56 minutes long.

When was this Coming Up for Air episode published?

This episode was published on December 15, 2023.

What is this episode about?

I remember saying 'I need to run this half marathon because I signed up to do it whilst I was still in a relationship..' What I didn't realise is I had started channelling all my emotion into running & the reason why I continued was because it was...

Can I download this Coming Up for Air episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.