I REVERSED My Pre-Diabetes in 8 Months! | Longevity Intervention #01

Eight months ago, Farshad's A1C was 6.2. His regular doctor had already flagged it at 5.7, he made changes, and it went up anyway. That's what brought him to Dr. Rehan. In this episode of our new series Longevity Intervention, Dr. Rehan sits him down and reads him the follow-up bloodwork.Testosterone from the low 300s to 410, and free testosterone from 10 to 53. Total cholesterol from 218 to 202. Triglycerides, the number that told Dr. Rehan he needed an intervention, from 194 to 85. And the one that made the doctor emotional: A1C from 6.2 to 5.6, out of pre-diabetes and back in the normal range. Along the way, Dr. Rehan explains why losing body fat raises testosterone on its own, why he draws his own A1C line at 6, and why his plan for Farshad is to change nothing and retest in three months. Farshad's verdict: he's living proof this works, none of the changes were crazy, and he has family and friends waiting on his numbers before they start. Plus the shirt-off reveal he's planning for his 50th birthday in March.Every week, Physician Dr. Rehan Muttalib and XYRx founder Milan Costich on the real science of male longevity: peptides, GLP-1s, training, and recovery.Longevity UniversityYouTube: https://youtube.com/@longevityuniversity Instagram: https://instagram.com/longevityunversity_ TikTok: https://tiktok.com/@longevityuniversity X: https://x.com/longevityupod Facebook: https://www.facebook.com/profile.php?id=6159205029460 Dr. RehanYouTube: https://www.youtube.com/@AskDrRehan Instagram: https://instagram.com/askDr.RehanTikTok: https://www.tiktok.com/@askdrrehanX: https://x.com/askdrrehan Facebook: https://www.facebook.com/profile.php?id=61592050294604 MilanInstagram: https://instagram.com/milancostich TikTok: https://tiktok.com/@milancostich X: https://x.com/MilanCostich_Facebook: https://www.facebook.com/profile.php?id=61591943139077 Support our sponsor (and the Milan and Dr. Rehan's company) XYRx.coXYRxYouTube: https://youtube.com/@XYRxHealth Instagram: https://instagram.com/xyrxhealth TikTok: https://tiktok.com/@xyrxhealth X: https://x.com/xyrxhealth