I Said “I’m Fine” episode artwork

EPISODE · Apr 2, 2026 · 1 MIN

I Said “I’m Fine”

from The Five Star Minute · host Chad Christopher Calverley

A reflection on how often we say “I’m fine” automatically and what happens when we pause to actually check in with ourselves. A simple pause to begin the year with intention. One word, one moment, and a gentle practice to set the tone — starting now.

A reflection on how often we say “I’m fine” automatically and what happens when we pause to actually check in with ourselves. A simple pause to begin the year with intention. One word, one moment, and a gentle practice to set the tone — starting now.

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I Said “I’m Fine”

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How long is this episode of The Five Star Minute?

This episode is 1 minute long.

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This episode was published on April 2, 2026.

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A reflection on how often we say “I’m fine” automatically and what happens when we pause to actually check in with ourselves. A simple pause to begin the year with intention. One word, one moment, and a gentle practice to set the tone — starting...

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