Skip to content
I Sat Back episode artwork

Apr 19, 2026 1 min

I Sat Back

from The Five Star Minute Hosted by Chad Christopher Calverley

A moment of leaning back reveals how much tension builds up unnoticed. A small shift in posture changes the whole feeling of the moment. A simple pause to begin the year with intention. One word, one moment, and a gentle practice to set the tone — starting now.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

I Sat Back

0:00 1:39

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of The Five Star Minute?

This episode is 1 minute long.

When was this The Five Star Minute episode published?

This episode was published on April 19, 2026.

Can I download this The Five Star Minute episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.