I See You: The Words You Need to Hear at the End of the Year

I hope you end this year feeling seen. The end of the year can be emotional and heavy, especially if the year felt challenging. In this episode, I’m sharing a few warm words to help you remember the core of it all: you deserve your flowers for making it through this year.Whether you’re celebrating the year you just had, or grieving it, you deserve your flowers. We’ll remind ourselves of what we can feel proud of, how to honor our needs as we close out this chapter, and some journaling practices to help us feel grounded, cared for, and seen as we enter the next chapter.Enjoyed the episode? Subscribe, like, share, and stay tuned for more!Keep the conversation going on our ⁠Instagram⁠Never miss an episode by subscribing to the Seen Sunday newsletter:⁠ ⁠https://blackgirlseen.myflodesk.com/seensunday⁠⁠Shop the Seen+Said Store for Care Cards, notebooks, gifts, and more: ⁠seensaid.co⁠Find resources and support:⁠ ⁠www.blackgirlseen.com/support⁠⁠Find suggested readings from the podcast here: ⁠https://bookshop.org/shop/blackgirlseen⁠ Learn more on our website:⁠ ⁠www.blackgirlseen.com