I Signed Up to Run for 24 Hours… Here’s What Happened episode artwork

EPISODE · Sep 10, 2025 · 36 MIN

I Signed Up to Run for 24 Hours… Here’s What Happened

from Uplift Conversations · host Uplift Conversations

🎙️ This week, Zaira’s in the hot seat sharing the wild story of signing up to run… for 24 hours straight. That’s right — no sleep, mud everywhere, and somehow still no blisters. From midnight pizza to trail-running epiphanies, we unpack the madness of Endure24 and what happens when you say yes to something that terrifies you. 🏃‍♀️💥💡 Highlights You Don’t Want to Miss:00:00 🎙️ Why I Signed Up to Run for24 Hours (Seriously)00:53 😱 No Sleep, Mud & Madness – Welcome to Endure2403:17 🌲 Trail Running Debut – And I Wasn’t Ready for This04:10 🧮 From Marathon to 104 Km – The Crazy Distance Leap06:03 🧠 How I Mentally Broke the Race into Chunks09:18 🎒 My Kit Strategy – Ziploc Bags & Shoe Rotation10:42 🍕 Eating Pizza Mid-Race?! Fueling for 24 Hours11:40 💡 Why Chest Torches Are a Game-Changer13:05 💤 No Sleep… But Also Not Sleepy?!13:36 🫶 Trail Running Community Vibes: Elvis, Flamingos & Fancy Dress at 2AM15:25 😷 Wet Wipe Showers & Trying to Feel Human17:44 🏔️ Biggest Challenge? Not What You’d Expect18:34 🏃‍♀️ How Much Did I Actually Run vs Walk?20:02 ⚠️ Rookie Mistake: Why I Almost Couldn’t Finish21:25 🧊 Recovery: Swollen Knees & Shockingly Fine Legs22:50 🧘‍♀️ Why Easy Running Helped Me Survive24:37 💭 Biggest Takeaway? Mind Over Body26:02 😂 Why Am I This Person Who Signs Up for Things?!28:37 🛝 Slipping Downhill in the Mud = My Worst Moment30:31 🧽 What I’ll Pack Next Time (Hint: More Wet Wipes)31:58 🧃 Elite Vibes: How They Treated Solo Runners33:25 🥾 How to Actually Train for a 24-Hour Race34:52 💖 Running for Charity – And Why It’s Still Worth It

Episode metadata supplied by the publisher feed · Published Sep 10, 2025

Embed this episode

🎙️ This week, Zaira’s in the hot seat sharing the wild story of signing up to run… for 24 hours straight. That’s right — no sleep, mud everywhere, and somehow still no blisters. From midnight pizza to trail-running epiphanies, we unpack the madness of Endure24 and what happens when you say yes to something that terrifies you. 🏃‍♀️💥 💡 Highlights You Don’t Want to Miss: 00:00 🎙️ Why I Signed Up to Run for24 Hours (Seriously) 00:53 😱 No Sleep, Mud & Madness – Welcome to Endure24 03:17 🌲 Trai...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

I Signed Up to Run for 24 Hours… Here’s What Happened

0:00 36:21

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Uplift Conversations?

This episode is 36 minutes long.

When was this Uplift Conversations episode published?

This episode was published on September 10, 2025.

Can I download this Uplift Conversations episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!