I Speak My Truth and Create My Freedom

from Your Morning Mantra · host Podshape

Silence can feel safe, but over time it builds tension. Today's meditation explores the quiet courage it takes to speak honestly — and how finding our voice opens the door to clarity, alignment, and lasting freedom. Your Morning Mantra: I speak my truth and create my freedom. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Mar 23, 2026

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I Speak My Truth and Create My Freedom

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This episode is 6 minutes long.

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This episode was published on March 23, 2026.

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