EPISODE · Jun 2, 2026 · 42 MIN
“I Started Putting Up Boundaries in My Marriage” | The Truth About Divorce
from Unpacked & Unfiltered | Travel, Modern Spirituality, and Real Girl Talk · host Bexx & Noie
"You're not a b*tch because you have boundaries. You're a b*tch if you're not putting the people that matter first."Bexx and Noie get into one of the messiest, most misunderstood seasons of life: divorce. They pull back the curtain on what actually goes on behind the scenes when a relationship legally unravels — the messiness, the loudness, and even the quietness. From controlling narratives to weaponized children, they dig in so you don't have to feel alone in it.Both Bexx and Noie draw from their own lived experiences to talk about what it really takes to hold your ground, protect your kids, and find your way back to yourself when everything around you is shifting. Whether you're in the middle of a divorce, co-parenting in the aftermath, or just trying to understand why certain wounds still sting, this conversation is the one you didn't know you needed.Chapters [Start] Why Someone Always Fights for Full Custody: Bexx and Noie open with a conversation about the controlling party in a divorce and what to do about it.06:05 Finding Your Voice: Why using your voice for the first time can look like a problem to people who benefited from your silence.12:35 Letting Go of the Rage: How to stop letting an ex live rent-free in your head, and Noie's story about what happened when she lived in a rageful state.21:01 The Most Toxic Thing You Can Do to Your Kids: A look at the most harmful and toxic things you can do to your kids after going through a divorce.37:37 The Laundry Basket Method: A parenting analogy for holding space for big emotions, and Bexx's go-to practice for getting to know yourself.Links and ResourcesConnect With & Follow UsInstagramUnpacked and UnfilteredSunnybexxMommaNoieTikTokUnpacked and UnfilteredSunnybexxMommaNoieYoutubeUnpacked and Unfiltered SunnybexxMommaNoie
What this episode covers
"You're not a b*tch because you have boundaries. You're a b*tch if you're not putting the people that matter first."Bexx and Noie get into one of the messiest, most misunderstood seasons of life: divorce. They pull back the curtain on what actually goes on behind the scenes when a relationship legally unravels — the messiness, the loudness, and even the quietness. From controlling narratives to weaponized children, they dig in so you don't have to feel alone in it.Both Bexx and Noie draw from their own lived experiences to talk about what it really takes to hold your ground, protect your kids, and find your way back to yourself when everything around you is shifting. Whether you're in the middle of a divorce, co-parenting in the aftermath, or just trying to understand why certain wounds still sting, this conversation is the one you didn't know you needed.Chapters [Start] Why Someone Always Fights for Full Custody: Bexx and Noie open with a conversation about the controlling party in a divorce and what to do about it.06:05 Finding Your Voice: Why using your voice for the first time can look like a problem to people who benefited from your silence.12:35 Letting Go of the Rage: How to stop letting an ex live rent-free in your head, and Noie's story about what happened when she lived in a rageful state.21:01 The Most Toxic Thing You Can Do to Your Kids: A look at the most harmful and toxic things you can do to your kids after going through a divorce.37:37 The Laundry Basket Method: A parenting analogy for holding space for big emotions, and Bexx's go-to practice for getting to know yourself.Links and ResourcesConnect With & Follow UsInstagramUnpacked and UnfilteredSunnybexxMommaNoieTikTokUnpacked and UnfilteredSunnybexxMommaNoieYoutubeUnpacked and Unfiltered SunnybexxMommaNoie
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“I Started Putting Up Boundaries in My Marriage” | The Truth About Divorce
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