I Stay Engaged with Life by Doing Meaningful Things

Fulfilment doesn’t come from ease, but from engagement. Today’s meditation is a call to keep learning, creating, and challenging yourself — to stay curious and alive by leaning into what inspires and stretches you. Your Morning Mantra: I stay engaged with life by doing hard and meaningful things Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.