I Stayed Sober For 4 Months. Here Is What I Learnt.

What this episode covers

I am a self confessed wine lover & party enthusiast so when I decided to go sober I was faced with a lot of laughs. However, I did it & learnt a hell of a lot. I go into it all in this episode. I was able to reflect on how I depended on alcohol during in my break up but also how going sober impacted my training for the Manchester Marathon. Support the show

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Frequently Asked Questions

How long is this episode of Coming Up for Air?

This episode is 57 minutes long.

When was this Coming Up for Air episode published?

This episode was published on April 26, 2024.

What is this episode about?

I am a self confessed wine lover & party enthusiast so when I decided to go sober I was faced with a lot of laughs. However, I did it & learnt a hell of a lot. I go into it all in this episode. I was able to reflect on how I depended on alcohol...

Can I download this Coming Up for Air episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.