I Stopped Taking Rest Days. The Binges Started. | Daily Essay

from Dru's Notes · host Dru Riley

I made the case for cutting rest days. Then the binges started: every two weeks or so, a Thursday ending at 3am, with the brain collecting the rest I refused to schedule. Watch on YouTube Read the full post Subscribe to Dru's Notes for a new episode every day.

Episode metadata supplied by the publisher feed · Published Jun 11, 2026

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I made the case for cutting rest days. Then the binges started: every two weeks or so, a Thursday ending at 3am, with the brain collecting the rest I refused to schedule.

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I Stopped Taking Rest Days. The Binges Started. | Daily Essay

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