i think i finally figured out how to rest

from anything goes with emma chamberlain · host emma chamberlain

[video available on Spotify] it feels like every single trait that i have makes me adverse to rest. resting is incredibly challenging for me. this leads to a cycle of burnout and guilt. but over the holidays, i reached a breaking point and a breakthrough. today i’m going to tell you what i learned from that experience. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards. eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This episode is 36 minutes long.

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This episode was published on January 29, 2026.

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