"I Think It's More Nuanced Than That"

Chris reflects on a conversation he recently had with a respected colleague. They discussed the resistance some patients/OCDers appear to have toward doing exposure therapy on their own (that is, without the direct or immediate support of a therapist). Chris believes that under the right conditions, people may be willing to do exposure therapy despite not being in traditional treatment. The question is: If he's right, what conditions might those be? Feel free to reach out with any questions you might have to [email protected], and consider subscribing to OCD Straight Talk for additional help with your anxiety-related disorder.