I Thought Habits Would Fix Everything. Here’s What I Learned About Grief Exhaustion.

⚠️ This episode discusses suicide and grief. If you or someone you know is struggling, support is available - see links below.Note: The first 5 minutes or so is just the one angle, as the front camera was out of focus for first five minutes. It's fine from that point!Mike’s birthday was last week, and I didn’t expect it to affect me - but this week hit hard physically. I talk about the exhaustion, the confusion of not knowing if it’s grief or just being run down, and what I’m changing by treating rest like a habit.Steve 🧡__📩 Sign up here for The Weekly Check-In: One email a week. No fluff. Just what’s working. https://steverobinson.beehiiv.comIf you want to follow along elsewhere:Instagram: https://www.instagram.com/steverobinsonlife__Support Resources: If you have been affected by the themes in this video, please reach out for support:Samaritans: Call 116 123 (UK)CALM (Campaign Against Living Miserably): Visit http://thecalmzone.netCruse Bereavement Support: Visit http://cruse.org.ukSuicide&Co: Visit http://suicideandco.org