I Thought I Had a Drinking Problem — Until I Learned the Truth episode artwork

EPISODE · Oct 30, 2025 · 39 MIN

I Thought I Had a Drinking Problem — Until I Learned the Truth

from Sobriety Uncensored: Real Stories. Real People. Better Life. · host Meghan Melin

👉 1:1 Sober Coaching: https://soberstrongcoaching.as.me/ I thought I had a drinking problem… but it went much deeper than alcohol. I open up about my sobriety journey, what really led me to quit drinking, and how the book In the Realm of Hungry Ghosts by Dr. Gabor Maté completely changed how I understand addiction. 📚 Books I Mentioned: In the Realm of Hungry Ghosts – Gabor Maté The Body Keeps the Score – Bessel van der Kolk Trauma and Recovery – Judith Herman 💬 Topics Covered: How to quit drinking alcohol Understanding the root of addiction Gabor Maté addiction insights Alcohol recovery journey Why sobriety is more than just not drinking Childhood trauma and addiction Emotional sobriety and healing Living alcohol-free as a mom First year sober reflections What no one tells you about getting sober 👉 Stay In Touch: https://thesoberstrong.com/contact 👉 Be On My Podcast: https://www.youtube.com/playlist?list=PLqtxJUQpIaSLjXcSSkta7XS34ZNzGhRXm 🌐 My Website: https://thesoberstrong.com/ 📧 Email Me: [email protected] About Me My name is Meghan Melin, and I created Sober Strong to help people learn how to quit drinking and stay sober — for good. After years of struggling with alcohol addiction, failed attempts to stop drinking, and the emotional toll of living in a toxic cycle, I finally hit rock bottom. Alcohol was destroying my health, damaging my relationships, and robbing me of my future.

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I Thought I Had a Drinking Problem — Until I Learned the Truth

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How long is this episode of Sobriety Uncensored: Real Stories. Real People. Better Life.?

This episode is 39 minutes long.

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This episode was published on October 30, 2025.

What is this episode about?

👉 1:1 Sober Coaching: https://soberstrongcoaching.as.me/ I thought I had a drinking problem… but it went much deeper than alcohol. I open up about my sobriety journey, what really led me to quit drinking, and how the book In the Realm of Hungry...

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