"I thought I was losing myself...Then realised it was Perimenopause"

There was a point where I genuinly thought I was losing myselfThe anxiety, the brain fog, the exhaustion, the lack of motivation...I kept telling myself it was stress, or life or that I just needed to get a grip, but deep down I knew something just wasn't right.In this first episode, I'm talking honestly about the moment I started to realise that this may be perimenopause-how confusing, frustrating and isolating that felt.If you've ever sat there wondering "what's happening to me?" or felt like you're not quite yourself anymore, then you are not alone.This podcast is for real conversation, no fluff, no pretending. Just figuring it out together, through the fog.Thank you for listening, if you have any feedback or idea for my next episode, please get in touch. Thank you soooo much