I Thought My Memory Was Failing - Then I Realized I Had ADHD episode artwork

EPISODE · Jan 12, 2026 · 29 MIN

I Thought My Memory Was Failing - Then I Realized I Had ADHD

from The ADHD Skills Lab · host Skye Waterson

Looking for the Bottleneck Reset Workshop? Click here for details:https://unconventionalorganisation.circle.so/checkout/bottleneck-reset-workshop-wednesday-jan-21stGrowing a business is hard.Doing it with ADHD - while raising five kids - can make you feel like your brain is actively working against you.In this episode, Skye talks with Tiana Sutton, a fitness instructor, community builder, and mother of five, about realizing she had ADHD later in life - not through childhood struggles, but through business, memory issues, and the feeling that she couldn’t keep up with herself anymore.They talk honestly about working memory falling apart, starting things with energy and losing momentum, learning how to sell without pressure, and what it looks like to keep showing up even when progress feels invisible.This isn’t a success story or a hustle episode.It’s a real conversation about understanding your brain after you’re already overwhelmed - and deciding to keep building anyway.Connect with TianaTiana is the founder and instructor at Bluebird Wellness, where she helps people reconnect with their bodies through movement, community, and care.Website: https://www.bluebird.lifeInstagram: https://www.instagram.com/bluebird.life/Facebook: https://www.facebook.com/BluebirdWellnessTexas P.S. Losing work because the admin layer around your business can't keep up with you? Invisible Systems is a 90-day done-for-you sprint where I (Skye) extract the processes from your head, build the operating layer, and find the right person to run it. Six spots left at the founding price, book a call at https://www.unconventionalorganisation.com/

Looking for the Bottleneck Reset Workshop? Click here for details: https://unconventionalorganisation.circle.so/checkout/bottleneck-reset-workshop-wednesday-jan-21st Growing a business is hard. Doing it with ADHD - while raising five kids - can make you feel like your brain is actively working against you. In this episode, Skye talks with Tiana Sutton, a fitness instructor, community builder, and mother of five, about realizing she had ADHD later in life - not through childhood struggles, but...

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I Thought My Memory Was Failing - Then I Realized I Had ADHD

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This episode was published on January 12, 2026.

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Looking for the Bottleneck Reset Workshop? Click here for details:https://unconventionalorganisation.circle.so/checkout/bottleneck-reset-workshop-wednesday-jan-21stGrowing a business is hard.Doing it with ADHD - while raising five kids - can make...

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