I Thought My Memory Was Failing - Then I Realized I Had ADHD (Tiana Sutton)

Looking for the Bottleneck Reset Workshop? Click here for details:https://unconventionalorganisation.circle.so/checkout/bottleneck-reset-workshop-wednesday-jan-21stGrowing a business is hard.Doing it with ADHD - while raising five kids - can make you feel like your brain is actively working against you.In this episode, Skye talks with Tiana Sutton, a fitness instructor, community builder, and mother of five, about realizing she had ADHD later in life - not through childhood struggles, but through business, memory issues, and the feeling that she couldn’t keep up with herself anymore.They talk honestly about working memory falling apart, starting things with energy and losing momentum, learning how to sell without pressure, and what it looks like to keep showing up even when progress feels invisible.This isn’t a success story or a hustle episode.It’s a real conversation about understanding your brain after you’re already overwhelmed - and deciding to keep building anyway.Connect with TianaTiana is the founder and instructor at Bluebird Wellness, where she helps people reconnect with their bodies through movement, community, and care.Website: https://www.bluebird.lifeInstagram: https://www.instagram.com/bluebird.life/Facebook: https://www.facebook.com/BluebirdWellnessTexasIf you’re an entrepreneur with ADHD who’s tired of being asked “Why don’t you just hire/make a system/delegate?”  We’ve gotchu! Click here for a free copy of my 5-year-tested Focus Filter. Instant relief for work-related overwhelm.Find out what’s holding you back. I’ll personally build you a simple plan to fix it. Click here to grab one.Join my Focused Balanced Growth Program. If you’re tired of getting blank looks in masterminds full of neurotypical advice, this is for you. Weekly Monday Motivation sessions, plus content you can binge or dip into for strategies specific to you. Apply here.Your Business Operations Built for Your ADHD Brain. Feel like you can never really delegate because you can’t explain how to do it? Struggling to hire someone who feels like a natural fit for your business? Let us handle it for you. We specialize in using our years of ADHD research and practical support to act as your fractional COO, handling the back-end operations in a way that feels light and keeps you focused. Learn more here.