I threw out my back! Does cold plunging help?
from Cold Plunge Conversations Hosted by brandonschauer
Brandon decides to do a mid week cold plunge to see if it might help his back feel better after dealing with a pinched nerve . Research shows cold water submersions can reduce inflammation in joints and muscles. Will it also help with his back?
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Cold Plunge Conversations?
This episode is 5 minutes long.
When was this Cold Plunge Conversations episode published?
This episode was published on February 28, 2024.
Can I download this Cold Plunge Conversations episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.