EPISODE · May 25, 2026 · 27 MIN
I traveled for 2 weeks and didn't gain a pound. Here's exactly how I ate and trained.
from Becoming StrongHER · host Meg Fitzgerald
How I ate out, packed food, moved my body and the habits I have to help me maintain progress no matter where I am! When I said no to dessert and when I said yes, when I skipped workouts and when I got them done, all the details are in this episode.
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I traveled for 2 weeks and didn't gain a pound. Here's exactly how I ate and trained.
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This episode was published on May 25, 2026.
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