I Tried a Four-Day Fast: Here’s What It Taught Me About Metabolic Health episode artwork

EPISODE · Jan 27, 2026 · 22 MIN

I Tried a Four-Day Fast: Here’s What It Taught Me About Metabolic Health

from Serenity and Fire with Krista · host Krista Guagenti

Episode metadata supplied by the publisher feed · Published Jan 27, 2026

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I Tried a Four-Day Fast: Here’s What It Taught Me About Metabolic Health

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This episode was published on January 27, 2026.

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