I tried Lifestyle Changes- but They Didn't Work. (but, did you really?)

from The PMDD Diaries · host Natasha Motyka

"I tried lifestyle and diet changes, but it didn't work!" I have been told this by more women that I can count, but when we dig deeper we realize they didn't really "try", because they didn't know where to begin. Lets stay connected Join the Facebook group here: https://www.facebook.com/groups/PMDDTRIBE Youtube: https://www.youtube.com/channel/UCPj9ZJ7u8qvbgZ97YxI1kyQ Instagram-https://www.instagram.com/thepmddslayer/ Website - natashamotyka.com Email me- [email protected]

Episode metadata supplied by the publisher feed · Published Apr 8, 2024

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I tried Lifestyle Changes- but They Didn't Work. (but, did you really?)

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