I Tried Rejection Therapy... episode artwork

EPISODE · May 31, 2026 · 10 MIN

I Tried Rejection Therapy...

from Claire in a Chair

In this episode of Claire in a Chair, I talk about trying something called rejection therapy and what it taught me about putting myself out there. I share a few moments that surprised me, like reaching out to people I admire and actually getting responses, and realizing that opportunities open up way more often than we expect when we just ask. I also talk about how I used to stop myself from trying things because I assumed the answer would be no, and how that mindset has slowly started to shift. This episode is really about learning not to limit yourself before you even try. It’s about asking the question, sending the message, and going for things even when there’s a chance of rejection. Because most of the time, the worst outcome really isn’t as scary as we think, and you genuinely never know what can happen until you try.Watch Video Episodes Here: https://www.youtube.com/@ClaireInAChairPodcastMy Instagram- @claireinachairpodcastD&A Instagram-@Dwell&AdornD&A Website-https://www.dwellandadorn.comNEW EPISODES EVERY SUNAY AT 9AM!

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I Tried Rejection Therapy...

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This episode is 10 minutes long.

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This episode was published on May 31, 2026.

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In this episode of Claire in a Chair, I talk about trying something called rejection therapy and what it taught me about putting myself out there. I share a few moments that surprised me, like reaching out to people I admire and actually getting...

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