I Tried to Be Perfect — Until My Body Said No

In this episode of the I'mperfect Podcast, Ziad and Viviane explore the themes of awakening, imperfection, and the journey towards self-acceptance. They discuss the pressures of perfectionism, the importance of being present, and the role of suffering in personal growth. Viviane shares her insights on letting go of the need for approval and embracing one's true self, emphasizing the significance of breath and mindfulness in navigating life's challenges. The conversation highlights the beauty of authenticity and the transformative power of self-awareness.