I Tried Two Morning Routines That Changed My Life — Here’s What I Learned (Inspired by The 5AM Club)

What happens when you actually follow The 5AM Club — and go all in?In this solo episode of Intern to Expert, I walk you through two morning routines that changed my life in completely different ways:⚡ Routine 1: Calm, simple, and sustainable.Wake at 5AMLight dumbbell workout + audiobookJournaling, cold shower, hot mealTotal peace and freedom after work🔥 Routine 2: Intense and high-performance.Wake at 4:30AMIce bath, run, stretch, liftLess frequent lifting, more recoveryWith an accountability partner pushing me forwardBoth routines were inspired by The 5AM Club by Robin Sharma — especially his “20/20/20 Formula” and the mindset of mastering your mornings to transform your life.🎯 What worked? What didn’t?💪 Which routine built more strength?🧠 Which one protected my peace?This episode is a must-listen if you’re tired of influencer routines that don’t match your life — and want a real look at what happens when you actually try building discipline before the sun comes up.FOLLOW the show if you’re about growth, grit, and real progress — and don’t forget to share this with someone who’s trying to take back their mornings.—📲 Let’s connect:Follow us on Youtube, Spotify, and Instagram