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I Use a Body Fat Scale Every Day but What the Heck Do All the Different Numbers Mean? episode artwork

EPISODE · Jul 19, 2021 · 9 MIN

I Use a Body Fat Scale Every Day but What the Heck Do All the Different Numbers Mean?

from Well Beyond 40 · host JJ Virgin

"I use a body fat scale every day but what the heck do all the different numbers mean?" asks Tiffany from Facebook. Here with our answer is JJ Virgin, Certified Nutrition Specialist and author of The Sugar Impact Diet. Body fat scales are an important measurement tool on the weight loss journey. Tune in to the episode to hear JJ break down how they work and how you can use your body fat scale to aid you best. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jul 19, 2021

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I Use a Body Fat Scale Every Day but What the Heck Do All the Different Numbers Mean?

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