Good morning everyone happy Saturday morning. Okay, today's episode was published in New writers welcome. That's a name of the publication and the topic is I use this one powerful tool when I catch myself judging And the subtopic is I realize that I neither add value to myself nor the other person if I'm judging Okay, I practice a few rituals in the morning and that helped me integrate and live my body emotions and mind more One such ritual is saying affirmations. I have observed that by saying affirmations loudly in front of the mirror I get to see myself I hear my voice and watch my body language and feel my face to me It serves as perfect coordination of how I'm physically showing up emotionally feeling and mentally present to what I am affirming I started seeing affirmations several years back when I lost my job and embraced self-employment as a blessing in disguise Saying these affirmations have tremendously helped me move through major life transformations from mother to empty nester to mother-in-law to grandmother smoothly In the professional arena saying affirmations have helped me be determined with grit and gratitude when expectations are not met in the following article I shared how consistently saying an affirmation from Louisa's book Meditations to heal your life describing the word self-talk Helped me create a new mindset that my thoughts and words are incredibly powerful tools and not to be just ignored or thrown away I also started choosing and powering thoughts as I became conscious of my thoughts I invite you to read it here And that's what I've given the link in my article and the title of article is how we do respond when I ask how is your self-talk?
Being a conscious thinker when I catch myself judging someone I quickly open the page titled prejudice in Louisa's book Meditations to heal your life and read if you feel like it I invite you to read the following passage aloud in front of me the topic in the book title in the book is prejudice Okay, let's read or let's say aloud the Affirmation for the word prejudice as described by Louisa in our book Meditations to heal your life We are all one love is deeper than differences the new energy on the planet is loving I spend time every day opening my mind and my heart to feel a kinship with all people No matter where I was born or raised no matter what color skin I have or what religion I was raised to believe in Everything and everyone is plugged into the one power through it all our needs are met I have warm loving open communication with every member of my earthly family There are those who look at life so differently. There are the younger ones the older ones gay ones straight ones Different color ones. I'm a member of Earth's community Differences of opinion are wonderful colorful varieties of expression Not reason to take sides or go to war As I dissolve prejudice in myself the whole planet is blessed Today my heart opens a little more as I go about the work of creating a world where it is safe for us to love each other So what I read just now is affirmation for the word prejudice in the book titled Meditations to heal your life by Louisa Louisa and hey Okay, instead of continuing to just judge someone for no reason By reading the above passage allowed in front of the mirror What new thought thought pattern came up? That's the question.
I asked myself Well, the answer is I can choose to love and embrace the differences as valuable colorful varieties Instead of simply judging and adding no value to me or the person I'm judging for no reason Permitting myself to internalize Louisa's phrase Everything and everyone is plugged into one power through it all our needs are met is helping me focus on that one power Like that one electric outlet that charges my phone and reassures me that I don't need to judge someone unnecessarily More importantly, I must dissolve the prejudice in myself Let me know how the above affirmation impacted you. Thank you for reading shout out to Jennifer A. Kings for the article Titled do you have autumn anxiety? I love the simple tools mentioned therein to cope now finally please see Please subscribe to my stories by email for the best chance to catch my original works You membership fee directly support so that it up drama and other writers You will also get full access to every story on medium become a member visit later from us profile I've given the link to my profile you can connect with my voice and that it does morning using podcast I've given the link to my podcast you can Google out in medium I know medium that it does medium stories or letters morning missing podcast will get the link the other way I help is Check this website the letter grandma dot ladies of justice calm wherein I help individuals businesses and Employees with legal protection and identity theft protection If you have any questions Writing putting your questions in the contact form and I will receive in my email and I'll be happy to address them before even you sign up for You membership, it's a month to one program and you can cancel any time with that said you have a fantastic day.
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