I Used to Be a Mom… Letting Go & Associative Trauma (Teaser)

This is a short teaser from an upcoming episode.While packing to move, I was faced with something I didn’t expect — the weight certain objects can carry. Not just memories, but emotions, grief, and what’s known as associative trauma.In this moment, I talk about what it feels like to let go, and why sometimes healing means releasing what once meant everything.Full episode coming soon.