"I Want Change but I Don't Want To Do the Things to Change."

Alexa and Meredith dive in to not only meeting their clients where they are, but teaching them to meet themselves where they are. Topic 1 (1-10min) - Accepting where you are AND accepting the outcome. Topic 2 (10-14min) - You must get out of your comfort zone WITH an open mindset. Topic 3 (14- 21min) - We, as Nutrition Clinicians, have to meet our clients with where they are at. Topic 4 (21-22min) - What is one thing you can do today to make your tomorrow better than your yesterday?