EPISODE · Mar 29, 2026 · 10 MIN
I Want the Results...Not the Work ( My Honest Wake- Up Call)
from Life Beyond the Scale with Jenn and Erin · host Life Beyond the Scale with Jenn and Erin
In week 9 of my coaching journey, I had a major aha moment:And the truth?In this episode, we talk about:• The identity gap keeping you stuck• Why wanting results isn’t the same as doing the work• The “bottom rung” reality most of us avoid• How to start climbing without overwhelming yourselfI you’ve been waiting to feel ready, this might be the shift you need.If your interested in watching from the beggining here's the playlist:https://www.youtube.com/playlist?list=PL7TwBjaj0Cazqbtbtz64SFveuwJNYHWfjIf your interested in One on One Coaching with Jennhttps://www.empowerwellnessllc.com/health-wellness-coaching👉 Comment below: Which rung do you feel like you’re on right now?#weightlossjourney #healthcoaching #mindsetshift #womenover40
What this episode covers
In week 9 of my coaching journey, I had a major aha moment:And the truth?In this episode, we talk about:• The identity gap keeping you stuck• Why wanting results isn’t the same as doing the work• The “bottom rung” reality most of us avoid• How to start climbing without overwhelming yourselfI you’ve been waiting to feel ready, this might be the shift you need.If your interested in watching from the beggining here's the playlist:https://www.youtube.com/playlist?list=PL7TwBjaj0Cazqbtbtz64SFveuwJNYHWfjIf your interested in One on One Coaching with Jennhttps://www.empowerwellnessllc.com/health-wellness-coaching👉 Comment below: Which rung do you feel like you’re on right now?#weightlossjourney #healthcoaching #mindsetshift #womenover40
NOW PLAYING
I Want the Results...Not the Work ( My Honest Wake- Up Call)
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m