EPISODE · Jun 9, 2026 · 28 MIN
I Want to Come Off GLP-1s Before Getting Pregnant: What Do I Need to Know?
from Fat and Fertile · host Nicola Salmon
Coming off GLP-1s before getting pregnant is not as simple as just stopping. Here is what to realistically expect.In this episode:What the clinical guidance says about when to stop GLP-1s before trying to conceive or starting fertility treatmentWhat to expect physically when you stop, including the truth about weight regain that nobody is preparing you forHow to take care of your body, your cycle, and your mental health through this transitionWeight regain after stopping GLP-1s is clinically expected and not your fault. Your body is not broken. It is doing exactly what the research says it will do, and you deserved to know that before you ever started taking this medication.Resources:Book a Fat Positive Fertility Roadmap SessionGet the book: Fat and FertileHave questions? Share your story in the Substack comments. I would love to hear from you. Get full access to Fat and Fertile at fatpositivefertility.substack.com/subscribe
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I Want to Come Off GLP-1s Before Getting Pregnant: What Do I Need to Know?
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