I Want to Feel Good!

Episode 221 of the Life After Breath podcast, hosted by Julia Christine, titled "I Want to Feel Good!" was published on January 11, 2025 and runs 10 minutes.

January 11, 2025 ·10m · Life After Breath

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Summary

When you notice yourself experiencing negative emotions, all it really takes is for you to stop - right where you are, whatever you’re in the middle of, and say, “I want to feel good!” That is the start of the pivot… that flips the coin! Then we continue to think about feeling good which attracts more and more of those thoughts and suddenly we are in a much more positive space. Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her ...

Episode Description

When you notice yourself experiencing negative emotions, all it really takes is for you to stop - right where you are, whatever you’re in the middle of, and say, “I want to feel good!” That is the start of the pivot… that flips the coin! Then we continue to think about feeling good which attracts more and more of those thoughts and suddenly we are in a much more positive space.

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Support the show

If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]

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