I Was Addicted to Hair Extensions

n this episode, Sofiamiia opens up about her deeply personal hair journey — from early insecurities to the emotional weight her hair has carried throughout her life. She reflects on her experience with extensions, the confidence they once gave her, and what ultimately led to her decision to cut her hair short. Sofiamiia dives into the complex relationship many women have with their hair, exploring how it shapes identity, femininity, and self-esteem. She also shares her current hair care routine and go-to products post–big chop, highlighting the power of self-acceptance, healing, and embracing transformation.