I Was Raped But I Learned To Heal Myself - Synnove Skjeldal

Paul talks to Synnove Skjeldal, who has turned a harrowing personal ordeal into a message of hope. Synnove’s beginnings were difficult, and her life was derailed almost completely by a sickening act of violence, but Synnove’s spirit and determination gave her the strength to not only survive the experience but also grant her the resolve to help others. Hear about Synnove’s incredible, and sometimes traumatic story in this very special episode. ABOUT THE GUEST  Synnove Skjeldal has been working with people for the last 25 years, mostly survivors of sexual abuse, domestic violence and also perpetrators; as well as working with refugees. Her work embraces the principles of self-help and self-care through groups and individual work. Traumas hit hard and a lot of people believe that you have to live with it forever and that life will always feel harsh and unconnected, but it’s not true!  Synnove champions that we all have the possibility to change and live the life we always wanted! Synnove can be contacted via Facebook or LinkedIn ABOUT THE HOSTPaul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of… Helping Everyone Achieve Results Towards Success Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally. Paul and his empathic team embrace a three-fold purpose: Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference. We achieve this by: Delivering our empowering HEARTS-centred programmes Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast Utilising our truly authentic charitable commitment, empathy & HEARTS CONTACT METHODSMob: +44 (0) 7958 042 155E-mail: [email protected]://www.paullowehearts.com/https://twitter.com/PaulLoweHEARTShttps://www.instagram.com/paullowehearts/https://www.facebook.com/PaulLoweHEARTS/https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA