I Was Trying Too Hard

from The Five Star Minute · host Chad Christopher Calverley

A yoga session turns into an unexpected realization about over-efforting. Backing off creates more ease than pushing deeper ever did. A simple pause to begin the year with intention. One word, one moment, and a gentle practice to set the tone — starting now.

Episode metadata supplied by the publisher feed · Published May 11, 2026

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I Was Trying Too Hard

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