EPISODE · Jun 2, 2026 · 21 MIN
I Was Wrong About GLP-1s. Here's My Story.
from The Family Fork: Nutrition For Moms In Perimenopause · host Ashley Malik
If you'd asked me a year ago whether I'd be recording this episode, I would have said no way. For a long time, I had a pretty firm opinion about GLP-1 peptides — and it wasn't a good one. But six months into my own peptide journey, my entire perspective has shifted. And today, I'm sharing the whole honest story with you.If you've struggled with food noise (if you know, you know). If inflammation is constant. If the pounds won't budge no matter what, you need to listen to this episode.I'm walking you my very personal journey of how I went from being judgmental about peptides, to using them myself. I'm sharing what they did for me, what they absolutely did not do for me, and the four foundational pieces every woman needs in place before she even considers them.This is a personal, vulnerable, and educational conversation, and I'm glad that you're here to take this journey with me. I hope you'll listen with an open mind, and maybe you'll update your beliefs, too!What You'll LearnWhy I used to believe peptides were the easy way out (and what changed my mind)What pushed me to research GLP-1s in the first placeMy personal story and journey from the last 6 months with peptidesThree things peptides will NOT do for you (and why this matters)The four non-negotiables every woman needs in place before considering peptidesResources and Ways To ConnectIf you're peptide curious, join me for this educational seminar to learn more (June 9th at 6 pm MT). It's FREE!Build the right mindset to approach your health journeyConnect with me on Instagram
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If you'd asked me a year ago whether I'd be recording this episode, I would have said no way. For a long time, I had a pretty firm opinion about GLP-1 peptides — and it wasn't a good one. But six months into my own peptide journey, my entire perspective has shifted. And today, I'm sharing the whole honest story with you. If you've struggled with food noise (if you know, you know). If inflammation is constant. If the pounds won't budge no matter what, you need to listen to this episode....
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I Was Wrong About GLP-1s. Here's My Story.
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