EPISODE · Jan 31, 2023 · 8 MIN
I water fasted for 3 days, and here's why you should too.
from Overcoming Within · host Jake Evans
DISCLAIMER: I do not advice fasting for more than 1 - 2 days without medical supervision, things can go wrong depending on certain health conditions In this episode, I give you a quick rundown on why I think you should water fast, and some of the benefits involved in doing so. Whilst I had to end mine short- I still plan on doing it again. come check out my YouTube channel! @overcomingwithin
What this episode covers
DISCLAIMER: I do not advice fasting for more than 1 - 2 days without medical supervision, things can go wrong depending on certain health conditions In this episode, I give you a quick rundown on why I think you should water fast, and some of the benefits involved in doing so. Whilst I had to end mine short- I still plan on doing it again. come check out my YouTube channel! @overcomingwithin
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I water fasted for 3 days, and here's why you should too.
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