PODCAST · education
Overcoming Within
by Jake Evans
Yooo my names Jake and welcome to overcoming within, this is a show based on my own experiences and where we can work together on our self development journey. Join me weekly in such topics as toxic self help, overcoming pornography and anything related into bettering ourselves in a healthy way.enjoy!
Episodes
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An interview with a recovered agoraphobic, Lauren Rose.
Join us for an incredible episode as we chat with the amazing Lauren Rose, who takes us on a rollercoaster ride through her journey of breaking free from agoraphobia. For two years, she battled anxiety that kept her confined to her home, but has triumphed these struggles & is share her story of...
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Self Love is Not the Answer
In this episode I talk about why modern day self love isn't the answer, and how we may be getting it wrong in 2023
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Why this podcast (briefly) died.
thats a shame.
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Be Careful What You Let Enter your Mind
In this episode, I talk about why its extremely important to be careful what you let enter your mind..
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This is probably why your dating life sucks
In this episode, we dive deep into why your dating life might suck, and some questions that you need to consider asking yourself before your next date.. Music: Inspirational Orchestra and Piano by MokkaMusic / WillowMusic provided by "MokkaMusic" channel and https://inaudio.org Outro music…
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You'll want to travel alone after hearing this..
In this episode, I speak about how solo travel is key for your personal growth & a few tips on how to do it Music: Inspirational Orchestra and Piano by MokkaMusic / WillowMusic provided by "MokkaMusic" channel and https://inaudio.org Outro music provided by: "Sappheiros - Embrace" is under a...
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The Power of Doing Nothing: How to Boost Your Brain Without Even Trying
Do you struggle with productivity and wish you could think more clearly? What if I told you there's a way to maximize your brain power without doing anything at all? In this upcoming podcast episode, we'll be exploring the surprising benefits of doing nothing. That's right, this method can…
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Doing this puts you in the 1%
In this episode, I talk about how I've used a technique all the successful people have used, and how you can too. Music: Track: Inspirational Orchestra and Piano by MokkaMusic / Willow Music provided by "MokkaMusic" channel and https://inaudio.org Outro music provided by: "Sappheiros - Embrace"…
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How semen retention will COMPLETELY improve your life
I am a big fan of nofap, but here's why even if you don't have an issue with pornography, you should still consider doing semen retention for short periods to moderate periods, and how it can skyrocket your productivity, reduce or even eliminate anxiety. Women can do this too. Track…
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All successful people do this, and here's how you can use it too.
Welcome to overcomingwithin, a podcast where we grow together. In this episode, I speak about something that all successful people do to perfect their characters including Stephan King, and how you can use this too in your life to create a better version of yourself Clark Kegley...
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How to actually get rid of pornography from your life
In this episode, I revise over one of my first episodes I did on this podcast, and that was how to complete nofap. If pornography is an issue for you, or you want to just get rid of it for whatever reason, this is the episode for you.
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I did the Wim Hof breathing method for 30 days & it changed my life
Wim Hof, if you don't already know, is a Dutch athlete who holds 21 world records that all relate to the cold. He's dedicated his life to helping people reach their full potential through his three stage method: Cold therapy, breathwork & mindset. I've been following Wim since 2016, and have…
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How and WHY you should do a Dopamine Detox.
Do you feel like you don't have the motivation to do things like you used to anymore OR are the things you used to love just not that interesting like they used to be? Or do you feel like you're not living up to your truest potential? In this episode I explain my experience with a 7 day dopamine...
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is everyone addicted to something?
In this episode, I ask the question, I open the question up to you guys, do you believe everyone is addicted with something? is everyone fighting their own battles with their own drug of choice? 0:00-3:35 What's happening in my life 3:35 - Quote of the day 4:05 - is everyone addicted to…
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How checking your phone in the morning is KILLING your long term success
Our dopamine system is there to help us thrive - its also there to help with alertness, these days our system has been highjacked. In this episode, I teach you a simple trick to starting your day the right way, to maximise your chances of success.
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I water fasted for 3 days, and here's why you should too.
DISCLAIMER: I do not advice fasting for more than 1 - 2 days without medical supervision, things can go wrong depending on certain health conditions In this episode, I give you a quick rundown on why I think you should water fast, and some of the benefits involved in doing so. Whilst I had to end...
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This meditation will help you forgive yourself.
This is a meditation I learn't from a hypnotist a few years ago.. if you've been listening to me, why not try something new? let me know how it goes. *please don't attempt whilst driving or using heavy machinery.
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Hidden Gems - Les Brown
In this episode I bring you my most favourite motivational speaker Les Brown, and brief look into his story. I also have a YouTube channel where I upload shorter videos and some video podcasts - @overcomingwithin If you have any questions or you'd like to give me some advice, you can find me on…
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Top 3 self development books that got me BACK on track.
In this episode I chat about my own struggles and the work involved in overcoming them, as well as my top 3 self development book recommendations that anyone/everyone can benefit from. I also have a YouTube channel where I upload shorter videos and some video podcasts - @overcomingwithin If you...
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How walking changed my life and helped me lose 10 kilos
I also have a YouTube channel where I upload shorter videos and some video podcasts - @overcomingwithin If you have any questions or you'd like to give me some advice, you can find me on my email [email protected] or my instagram @therealbuknaked
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if 2023 is your year of change, you won't want to miss this.
This is the new way of creating change.
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2022, my year of change.
I also have a YouTube channel where I upload shorter videos and some video podcasts - @overcomingwithin If you have any questions or you'd like to give me some advice, you can find me on my email [email protected] or my instagram @therealbuknaked
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Overcoming Within - The Trailer
welcome to overcoming within! A podcast where we get better each and every day, and we do it together. This is a podcast about growth, and how you don't have to do it alone. In this show I'm your host Jake, and I talk about my own experiences and how I've overcome certain difficulties, and how…
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How Cold Showers can Change your life
I've been having cold showers for 2 years straight. This has been my experience, as well as 2 ways they can completely change your life. I also have a YouTube channel where I upload shorter videos and some video podcasts - @overcomingwithin If you have any questions or you'd like to give me some...
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You have SO much more control in your life than you realise
Holaaa, in this episode I speak about how much control we have in our lives, and my own struggle that made me realise it. Mayyyyy be a sensitive area for some but pshhh I'm sure we can move past it. If you have any questions or you'd like to give me some advice, you can find me on my email...
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Hidden Gems: Earl Nightingale
Earl Nightingale is a self help (podcaster?) who is long gone now, but his legacy lives on thanks to the internet. In this episode we speak about him and his core message that he would broadcast over the radio for more than 40 years Inspiring Earl Nightingale speech:...
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Things feel unreal? It could be Depersonalisation.
In this weeks episode, I discuss what causes the phenomenon known as a depersonalisation/derealisation disorder, in which not many know of. This includes my story of when I was diagnosed in the past and how I was able to overcome it. If you have any questions or you'd like to give me some advice,...
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Identifying Toxic self help
Toxic self help, how to recognise and avoid the phenomenon, so you can greater optimise the success you desire. Bit of a short one, but important If you have any questions or you'd like to give me some advice, you can find me on my email [email protected] or my instagram @therealbuknaked
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How and why you should start nofap
So this is an important topic & episode to me, something that I realised slowly and have been advocating since, it issssss technically a little explicit (I guess?) so proceed with caution. I get a little real here. If you have any questions or you'd like to give me some advice, you can find me on...
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My Story
Hey there! This is the very first episode of Overcoming Within, a show where we work together to overcome our issues, together. This episode is specifically my story, and is kind of a part 1 of 2, the other part being the second episode. I just want to mention that I talk about tarot readers in...
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ABOUT THIS SHOW
Yooo my names Jake and welcome to overcoming within, this is a show based on my own experiences and where we can work together on our self development journey. Join me weekly in such topics as toxic self help, overcoming pornography and anything related into bettering ourselves in a healthy way.enjoy!
HOSTED BY
Jake Evans
CATEGORIES
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Frequently Asked Questions
How many episodes does Overcoming Within have?
Overcoming Within currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Overcoming Within about?
Yooo my names Jake and welcome to overcoming within, this is a show based on my own experiences and where we can work together on our self development journey. Join me weekly in such topics as toxic self help, overcoming pornography and anything related into bettering ourselves in a healthy...
How often does Overcoming Within release new episodes?
Overcoming Within has 30 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Overcoming Within?
You can listen to Overcoming Within on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Overcoming Within?
Overcoming Within is created and hosted by Jake Evans.
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