I Will Not Let Emotional Discomfort Stop Me — Say It With Me

I will not let short-term emotional discomfort stop me from doing the thing that matters. Say it with me — because I spent years believing the exact opposite: that if I didn't feel like doing something, that was the signal to stop. In this episode: why we evolved to flee discomfort and why that wiring now costs you the life you want; the 15-kilo cut, the 3:25am sessions in minus seven, and why I've finally accepted it's just going to be hard — forever; the question no parent has ever answered with "you should quit"; and what I think God actually sees when you stretch. Feelings are excellent servants and terrible masters. Choose your hard.Grab my book Bridging the Gap free as an audiobook — search "Bridging the Gap Jonathan Doyle" on any podcast app.Corporate speaking and executive coaching enquiries: jonathandoyle.coA new one every morning. Don't go back to sleep.Enquire about booking Jonathan to speak:https://jonathandoyle.co/Connect with Jonathan on Instagramhttps://www.instagram.com/jdoylespeaks/Jonathan is on Youtube here:https://www.youtube.com/channel/UCpCYnW4yVdd93N1OTbsxgyw