#IAM1STPHORM With Sean McDonough - POF136

What this episode covers

From St. Louis!! Today we are host to one of the best guests in the world, one of my personal fitness coaches and mentors, Sean McDonough. Sean is from New York and currently lives in St. Louis, Missouri. Where he is currently a personal trainer, nutritional coach and legionnaire coach for the best company in the world 1st Phorm. In this episode we dive in to what got Sean in to fitness and some of the things he has learned and loves teaching within the fitness world. If you learn something from this episode, please share it with a friend. Our goal is to help as many people as we possibly can and we could sure use your help in doing so.

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Frequently Asked Questions

How long is this episode of BKO: Power of Fitness?

This episode is 45 minutes long.

When was this BKO: Power of Fitness episode published?

This episode was published on April 4, 2020.

What is this episode about?

From St. Louis!! Today we are host to one of the best guests in the world, one of my personal fitness coaches and mentors, Sean McDonough. Sean is from New York and currently lives in St. Louis, Missouri. Where he is currently a personal trainer,...

Can I download this BKO: Power of Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.