IAM2109 - Wellness Coach Helps Individuals Turn Food and Habits Into Superpowers for Health and Happiness

In this episode, we have Kristen Coffield, founder of the Culinary Cure where she coaches motivated individuals to elevate their health and energize their lives. Expert in hydration, sleep, stress, and sustainable weight loss.   Kristen teaches purpose-driven humans to turn food and habits into superpowers for health and happiness. She simplifies wellness into doable daily habits that hold the key to creating a healthy span to last a life span while increasing focus and productivity.   Kristen is the author of How Healthy People Eat and Eaters Guide to Healthy Habits and her foundational coaching program is the 21-Day Wellness Reset.   Furthermore, Kristen share the importance of taking control of one’s habits, health, and the power of a morning routine. Website: The Culinary Cure LinkedIn: Kristen Coffield   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!