IAM2374 - Family Medicine Doctor Focuses on Lifestyle Change For Long-lasting Health

Dr. Bindiya Gandhi is double board-certified in Family Medicine and Integrative and Holistic Medicine.   She completed her family medicine residency at Georgia Regents University and a fellowship in Integrative Medicine at the University of Arizona under Dr. Andrew Weil.   Dr. Bindiya grew up in an entrepreneurial environment, with her parents owning businesses, which influenced her desire to become a business owner.   She emphasizes that entrepreneurship requires patience, hard work, and the ability to trust the process.   She prioritizes lifestyle changes and long-term health improvements over short-term medication use, focusing on sustainable solutions.   Dr. Bindiya discusses the importance of self-care, including maintaining a healthy lifestyle, eating well, exercising, and sleeping enough to stay healthy into older age.   Dr. Bindiya encourages people to take the leap and pursue their dreams, whether in entrepreneurship, writing, or any other passion.   In addition, she highlights the importance of patience and believing in the process, offering advice to younger versions of herself to trust that everything will fall into place.   Website: Dr. Bindiya MD  LinkedIn: Bindiya Gandhi, M.D Instagram: drbindiyamd   Previous Episode: iam222-family-medicine-doctor-focuses-on-lifestyle-change-for-long-lasting-health   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!