IBAHpod #45: special guest BAIN

The best thing about the IBAHpodcast is absolutely all the friendships we have created and deepened as a result of a few recording sessions. Not only do we get to meet new people, but we get to learn so much more about those closest to us. We originally met Bain (we say "bah-een", you probably say "bayn") through BJJ and as a result have become a small part of his journey founding bainstore.com. It's such a unique concept combining real artwork and clothing in a very special and interesting way. Not only that but today is a double header! We also have our other good friend and sponsor (and Bain's missus herself), Lauren Roerick, founder of The Undepression Project on the show too. As we're releasing this on the 25th December, we'll also wish you a Merry Christmas. Whatever you do during the holiday period and whatever it means to you, it's still just a great excuse to get together with family and friends, enjoy some great food, and hopefully avoid fighting one another, even just for a day. This is our last episode until 2017! It's been an amazing year for the show and we can't wait to keep it going in the new one!