IBS, Digestion and Fodmaps with Crystal from The IBS Fodmap Dietician

On today’s episode of the podcast, I speak with Crystal from The IBS Fodmap Dietician about all things relating to digestion. We talk about how IBS can impact your life on every level, the main causes of your digestive issues, the link between the brain and the gut and practical tips to implement to control your IBS symptoms. You can find Crystal here on her Instagram account. Reserve my spot on the CHALLENGE WAITLIST https://app.acr.fit/v2/preview/aVtmC3tJsXHPvCRSc21I P.S. Not long now until the end of our Black Friday Special! If you sign up to GFM’s 1:1 16 week coaching in the month of November, you will receive an additional 4 weeks of coaching FREE. Crazy! We don’t run sales, this is a once-off so take advantage of it and gain food freedom, a healthy metabolism, balanced hormones, and the body you’ve been chasing! Click here to apply and if you can’t find a suitable time to book a call, please email me at natasha@girlfitmethod,.com or send me a DM on Instagram and I can book you in manually Make sure to download my free Guide to Nutrition on both my Instagram and my website. Check out the links below to find out more:   @girlfitmethod https://girlfitmethod.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices